My partner (way to eagerly) decided we should weigh ourselves this morning. Ugh...really?!?! Just my luck, I've been really good, sticking to healthy eating and exercising every day... that is until Friday. Work has been hectic, we had a last minute function to organise for a State Governement Ministerial Announcment... which all came to a head Friday and Saturday = long hours, no where near the perfect food intake and no gym. Oh...and I may have just over indulged yesterday...lets just say an empty tim tam packet and a salt & vinegar chip packet went out in the rubbish last night...and Mike was only a very minor accomplice..
So there he is, standing in the kitchen holding the scales up in the air with a big excitable grin on his face, like this is some sort of great idea, as if to say 'YEAH, wooooooo!'. Begrudgingly I sulked over, moaning my excuses, my 'buts and ifs'.... I've lost THREE kilos since Jan 1st! I'd actually put on weigth a week and a half ago and decided to not dare jump back on. So you can imagine my surprise.
Even more staisfying though was the answer to Mike's question about the impact on my diabetes. My blood sugars have dropped and are now much more in control than around Christmas time. Even better, my total daily insulin unit intake three weeks ago was 45-55 units. Now? 25-35!!
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