ONE: Recently my dietitian suggested the use of the 'Easy Diet Diary' for keeping track of my eating habits. I was reluctant at first as it seemed just another thing I have to follow-up on, fill in, and complete ever day! But I am converted, I L-O-V-E love it and my fiance is head-over-heels-hook-line-and-sinker immersed into it to. There are so 10s of thousands of foods in the database and it is sooooo easy to keep track of your goals. It displays, tracks and calculates carbs, sugar, fats, sodium and energy levels to help you stay on track, or loose weight AND it incorporates the effects of exercise...now I just wish I could make it sync with my iBGstar and I'd be set!!! Oh! and did I mention its AUSTRALIAN.
THREE: Mid week meals at my family home means catching up with my gorgeous pets too! Love that Cat!!
FOUR: We came home one night to this big guy waiting by our door. They're meant to be good luck...I'll take that!
FIVE: The drive home! How can I not love where I live!
SIX: I saw this along the way this week and just really liked it!
SEVEN: My First Bridal expo this week! It was HECTIC...soooo many decisions to be made!!!
Hope you all have a lovely week ahead x
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